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JudinSC
JudinSC
Joined September 2009
Posts
30
Following
5
Followers
6
Weight History
Start Weight
110.7 kg
Lost so far:
3.6 kg
Current Weight
107.0 kg
Performance:
steady weight
Goal weight
65.8 kg
Still to go:
41.3 kg
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JudinSC's Weight History
View Complete History
Following
RopinCowgirl
Last weigh in:
Losing 0.3 kg a Week
jesseh
Last weigh in:
steady weight
JRFAN878
Last weigh in:
Gaining 0.2 kg a Week
DiaRobinson
Last weigh in:
Gaining 0.2 kg a Week
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JudinSC's Cook Book
Calories: 286kcal | Fat: 4.28g | Carbs: 42.97g | Prot: 18.38g
Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
Calories: 265kcal | Fat: 11.73g | Carbs: 28.26g | Prot: 11.97g
Bacon and Potato Soup
A great, very flavorful soup for all year round.
View Complete Cook Book
JudinSC's Recent Food & Exercise
Minced Beef (Hamburger, Approx 23% Fat, Frozen Patties)
Dinner Rolls
Cabbage
Bicycling (leisurely) - <16/kph
View Diet Calendar