Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Joao P Sagat
Joao P Sagat
Joined March 2022
Posts
8
Following
1
Followers
1
Weight History
Start Weight
99 kg
Lost so far:
6.8 kg
Current Weight
92.2 kg
Performance:
Losing 0.6 kg a Week
Goal weight
95 kg
Still to go:
2.8 kg
Follow
Joao P Sagat's Weight History
View Complete History
Following
byasaymon
Last weigh in:
Gaining 0.1 kg a Week
Joao P Sagat's Recent Food & Exercise
Leite UHT Integral
Weight Training (moderate)
Muay Thai
Weight Training (Bodybuilding)
View Diet Calendar