Jesse1955 - Member

Jesse1955

Joined January 2010

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Weight History

Start Weight

74.8 kg

Lost so far: 13.2 kg

Current Weight

61.7 kg
Performance: Losing 0.2 kg a Week

Goal weight

56.7 kg

Still to go: 5.0 kg

Jesse1955's Weight History

Calories: 124kcal | Fat: 1.22g | Carbs: 7.69g | Prot: 20.31g

Quick, easy and very satisfying.

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	Coffee (Brewed From Grounds)
	Cheese Nips
	Spartan Salad Dressing (Mir.Whip
	Housework
	Calisthenics (heavy, e.g. pushups)
	Yard Work (gardening)