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J Gunny
J Gunny
Joined May 2018
Posts
94
Following
0
Followers
1
Weight History
Start Weight
122.1 kg
Lost so far:
3.2 kg
Current Weight
118.8 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
90.7 kg
Still to go:
28.1 kg
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Just a guy who wants to eat healthier and lose weight.
J Gunny's Weight History
View Complete History
J Gunny's Cook Book
Calories: 348kcal | Fat: 17.05g | Carbs: 11.44g | Prot: 37.58g
Chopped Chicken Salad
Chicken and salad greens in a light dressing.
View Complete Cook Book
J Gunny's Recent Food & Exercise
Coffee
2% Milk
Brown Sugar
Water Aerobics
Watching TV/Computer
Yard Work (gardening)
View Diet Calendar