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Ismayuni
Ismayuni
Joined September 2020
Posts
19
Following
0
Followers
0
Weight History
Start Weight
62 kg
Lost so far:
7.8 kg
Current Weight
54.2 kg
Performance:
Losing 0.4 kg a Week
Goal weight
50 kg
Still to go:
4.2 kg
Follow
Ismayuni's Weight History
View Complete History
Ismayuni's Recent Food & Exercise
Dried Chia Seeds
Beef
Bumbu Soto Ayam
Weight Training (moderate)
Cardio
Calisthenics (heavy, e.g. pushups)
View Diet Calendar
