Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Irene cochin
Irene cochin
Joined August 2015
Posts
196
Following
27
Followers
23
Weight History
Start Weight
77 kg
Lost so far:
12 kg
Current Weight
89 kg
Performance:
steady weight
Goal weight
73 kg
Still to go:
16 kg
Follow
Irene cochin's Weight History
View Complete History
Following
keziah35
Last weigh in:
Losing 1.4 kg a Week
Anesthéline
Last weigh in:
Losing 0.0 kg a Week
ray.d
Last weigh in:
Losing 2.8 kg a Week
angé.ange
Last weigh in:
steady weight
View All
Irene cochin's Cook Book
Calories: 122kcal | Fat: 1.22g | Carbs: 22.18g | Prot: 4.86g
Muffins Allégés
Une alternative acceptable pour celles et ceux qui veulent se faire plaisir tout en se donnant bonne conscience.
Calories: 29kcal | Fat: 1.39g | Carbs: 1.86g | Prot: 2.36g
Flan de Courgette Light
Très simple et rapide à réaliser.
Calories: 227kcal | Fat: 10.43g | Carbs: 29.90g | Prot: 4.00g
Fondant Chocolat Léger
Fondant chocolat avec compote de pomme à la place du beurre.
Calories: 136kcal | Fat: 2.08g | Carbs: 24.85g | Prot: 5.43g
Muffin Sain
Muffin chocolat ultra light.
Calories: 195kcal | Fat: 12.23g | Carbs: 19.19g | Prot: 2.97g
Gâteau au Chocolat Moelleux
Un gâteau à déguster au goûter en famille ou entre amies.
View Complete Cook Book
Irene cochin's Recent Food & Exercise
St Hubert 41
Cereales Completes
Rice Milk
Water Aerobics
View Diet Calendar