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Helofran
Helofran
Joined March 2021
Posts
16
Following
5
Followers
33
Weight History
Start Weight
97 kg
Lost so far:
17 kg
Current Weight
80 kg
Performance:
Losing 0.0 kg a Week
Goal weight
60 kg
Still to go:
20 kg
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Helofran's Weight History
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Following
Marcelo Sant’Anna
Last weigh in:
Losing 0.0 kg a Week
rokessyane
Last weigh in:
Losing 0.6 kg a Week
Welington.l.c
Last weigh in:
Losing 0.1 kg a Week
Andrelorinho
Last weigh in:
Gaining 0.2 kg a Week
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Helofran's Recent Food & Exercise
Tapioca
Queijo Mussarela Light
Queijo de Coalho Light
Dance (fast step, aerobic)
Weight Training (Bodybuilding)
Walking (moderate) - 5/kph
View Diet Calendar