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HelgaPskov
HelgaPskov
Joined January 2020
Posts
150
Following
23
Followers
7
Weight History
Start Weight
76.2 kg
Lost so far:
1.2 kg
Current Weight
75 kg
Performance:
Gaining 0.3 kg a Week
Goal weight
59 kg
Still to go:
16 kg
Follow
Рост 164 см.
Возраст - 43.
Желаемый вес 56-58 кг.
Цель - выносливость и хорошее самочувствие. Хочу подняться в горы.
HelgaPskov's Weight History
View Complete History
Following
nancy ya
Last weigh in:
Losing 3.5 kg a Week
Anastasia_LCHF
Last weigh in:
steady weight
DarkMary1984
Last weigh in:
Losing 1.1 kg a Week
elena.kurzina
Last weigh in:
Losing 2.8 kg a Week
View All
HelgaPskov's Recent Food & Exercise
Торт Муссовый "Два Шоколада"
Carrots
Брокколи
Running - 10/kph
Walking (brisk) - 6.5/kph
Walking (moderate) - 5/kph
View Diet Calendar
