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Helender
Helender
Joined November 2018
Posts
260
Following
5
Followers
43
Weight History
Start Weight
80.6 kg
Lost so far:
5.5 kg
Current Weight
75.1 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70 kg
Still to go:
5.1 kg
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Helender's Weight History
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Following
_v_i_k
Last weigh in:
Losing 0.0 kg a Week
skovorodko
Last weigh in:
Losing 1.8 kg a Week
katya_milashka
Last weigh in:
Losing 0.5 kg a Week
nayar12
Last weigh in:
Losing 0.1 kg a Week
View All
Helender's Cook Book
Calories: 85kcal | Fat: 2.94g | Carbs: 7.66g | Prot: 7.04g
Сырники
Вкусный завтрак или перекус.
View Complete Cook Book
Helender's Recent Food & Exercise
Молоко 3,2%
Mashed Potatoes (Whole Milk Added)
View Diet Calendar