HelenLuzDeOliveira

Joined November 2012

Posts

277

Following

Followers

Weight History

Start Weight

90.9 kg

Lost so far: 2.3 kg

Current Weight

88.6 kg
Performance: Losing 1.2 kg a Week

Goal weight

65 kg

Still to go: 23.6 kg

HelenLuzDeOliveira's Weight History

	__peppermint__
	Last weigh in: Gaining 0.1 kg a Week

	menos_22
	Last weigh in: Gaining 0.2 kg a Week

	grazyta
	Last weigh in: Gaining 0.0 kg a Week

View All

	LONG JACK PROTEIN
	Coalhada Integral
	Scrambled Egg
	Skipping Rope (Jumping Rope)
	High Intensity Interval Training (HIIT)
	Weight Training (moderate)