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Halesowenmum
Halesowenmum
Joined January 2014
Posts
27
Following
3
Followers
20
Weight History
Start Weight
54.5 kg
Lost so far:
1.3 kg
Current Weight
53.2 kg
Performance:
Losing 0.0 kg a Week
Goal weight
48 kg
Still to go:
5.2 kg
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Recently received high cholesterol readings and I'm heading down high blood pressure highway so, it is time, I MUST actually take care of myself. Need to get to grips with the DASH diet.
Halesowenmum's Weight History
View Complete History
Following
Porkpie1
Last weigh in:
Losing 1.1 kg a Week
Chickturu
Last weigh in:
Losing 0.1 kg a Week
amyrosenew
(only visible to followers)
Halesowenmum's Recent Food & Exercise
Coffee with Semi-Skimmed Milk
Dark Chocolate with Cranberries & Macadamias
Piri Piri Chicken Steaks
Walking (moderate) - 5/kph
Abdominal (Sit Ups)
Weight Training (moderate)
View Diet Calendar