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Hafizul ikhram
Hafizul ikhram
Joined April 2020
Posts
8
Following
2
Followers
9
Weight History
Start Weight
65 kg
Lost so far:
5 kg
Current Weight
60 kg
Performance:
Losing 0.1 kg a Week
Goal weight
57.2 kg
Still to go:
2.8 kg
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Hafizul ikhram's Weight History
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Following
rin’s journey
Last weigh in:
Losing 1.1 kg a Week
hendriwhyn
Last weigh in:
Losing 0.0 kg a Week
Hafizul ikhram's Recent Food & Exercise
Fried Shrimp
White Rice
Egg Noodles (Enriched, Cooked)
Gym
Cardio
Running (jogging) - 8/kph
View Diet Calendar