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GulyaK0
GulyaK0
Joined November 2018
Posts
1302
Following
2
Followers
16
Weight History
Start Weight
90.1 kg
Lost so far:
3.6 kg
Current Weight
86.5 kg
Performance:
steady weight
Goal weight
63 kg
Still to go:
23.5 kg
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GulyaK0's Weight History
View Complete History
Following
zelenogglazzka
Last weigh in:
Gaining 1.1 kg a Week
Polin4k@
Last weigh in:
Losing 0.0 kg a Week
GulyaK0's Cook Book
Calories: 113kcal | Fat: 6.04g | Carbs: 4.06g | Prot: 10.51g
Печеночные Кексы
Здоровый и вкусный рецепт для завтрака или перекуса.
Calories: 112kcal | Fat: 8.16g | Carbs: 4.28g | Prot: 5.94g
Коврижка Маковая
Вкусный, мягкий, низкоуглеводный перекус.
View Complete Cook Book
GulyaK0's Recent Food & Exercise
Печень куриная с овощами
Сметана 20%
Chunky Style Chicken Noodle Soup
Walking (moderate) - 5/kph
View Diet Calendar