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Geofran
Geofran
Joined April 2021
Posts
17
Following
0
Followers
3
Weight History
Start Weight
120 kg
Lost so far:
9.7 kg
Current Weight
110.3 kg
Performance:
Losing 0.6 kg a Week
Goal weight
90 kg
Still to go:
20.3 kg
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Geofran's Weight History
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Geofran's Recent Food & Exercise
Minced Beef (95% Lean / 5% Fat)
Mostarda Amarela
Weight Training (Bodybuilding)
Walking (moderate) - 5/kph
Bicycling (slow) - 18/kph
View Diet Calendar