GeeHistory - Member

GeeHistory

Joined January 2023

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Weight History

Start Weight

120.2 kg

Lost so far: 3.2 kg

Current Weight

117.0 kg
Performance: Losing 7.9 kg a Week

Goal weight

106.6 kg

Still to go: 10.4 kg

Active person that has gain weight in the last few years that I want to get back to a better weight level and become more healthy.

GeeHistory's Weight History

Calories: 227kcal | Fat: 8.38g | Carbs: 4.32g | Prot: 32.22g

A slow cooker recipe for chicken.

Calories: 300kcal | Fat: 8.81g | Carbs: 26.51g | Prot: 24.82g

Hearty and healthy delicious crock pot dinner.

Calories: 159kcal | Fat: 1.69g | Carbs: 5.25g | Prot: 30.01g

A deliciously yummy chicken with mushroom gravy.

Calories: 58kcal | Fat: 1.04g | Carbs: 10.71g | Prot: 2.88g

Easy cabbage soup recipe that will delight you and your diet.

View Complete Cook Book