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FranRosaSiqueira
FranRosaSiqueira
Joined August 2018
Posts
28
Following
0
Followers
5
Weight History
Start Weight
90.4 kg
Lost so far:
7.1 kg
Current Weight
83.3 kg
Performance:
Losing 0.2 kg a Week
Goal weight
68 kg
Still to go:
15.3 kg
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FranRosaSiqueira's Weight History
View Complete History
FranRosaSiqueira's Cook Book
Calories: 54kcal | Fat: 4.26g | Carbs: 0.46g | Prot: 2.77g
Pãozinho de Farinha de Côco
Super saudável e deliciosa.
Calories: 137kcal | Fat: 9.60g | Carbs: 1.82g | Prot: 7.47g
Pão de Microondas
Saudável e prático.
Calories: 76kcal | Fat: 7.28g | Carbs: 0.41g | Prot: 1.68g
Bolo Minuto
Bolo rápido feito no microondas.
View Complete Cook Book
FranRosaSiqueira's Recent Food & Exercise
Tomatoes
Rocket
Pork Belly
Dance (fast step, aerobic)
Hiking
View Diet Calendar