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Ffelaar
Ffelaar
Joined December 2011
Posts
17
Following
8
Followers
13
Weight History
Start Weight
96.1 kg
Lost so far:
7.6 kg
Current Weight
88.5 kg
Performance:
Losing 0.2 kg a Week
Goal weight
85 kg
Still to go:
3.5 kg
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Ffelaar's Weight History
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Following
Nikina70
Last weigh in:
Gaining 0.0 kg a Week
Ieksie
Last weigh in:
Losing 0.2 kg a Week
Sobantu
Last weigh in:
Losing 0.9 kg a Week
gaffoor
(only visible to followers)
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Ffelaar's Cook Book
Calories: 72kcal | Fat: 7.81g | Carbs: 0.33g | Prot: 0.59g
Lemon Cheesecake Fat Bbombs
A easy and quick to prepare snack.
View Complete Cook Book
Ffelaar's Recent Food & Exercise
Butternut
Chicken Leg (Skin Eaten)
Chicken Breast
Swimming (slow)
View Diet Calendar