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Fercassiah
Fercassiah
Joined January 2022
Posts
10
Following
0
Followers
0
Weight History
Start Weight
88 kg
Lost so far:
5.2 kg
Current Weight
82.8 kg
Performance:
Losing 0.1 kg a Week
Goal weight
70 kg
Still to go:
12.8 kg
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Fercassiah's Weight History
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Fercassiah's Recent Food & Exercise
Nescau com Leite
Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
Squats (Legs)
Hiking
High Intensity Interval Training (HIIT)
View Diet Calendar