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Febri inka
Febri inka
Joined September 2018
Posts
15
Following
0
Followers
41
Weight History
Start Weight
150 kg
Lost so far:
70 kg
Current Weight
80 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
70 kg
Still to go:
10 kg
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Febri inka's Weight History
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Febri inka's Recent Food & Exercise
Red or Cayenne Pepper
Boiled Egg
Teh Hijau
Walking (slow) - 3/kph
Calisthenics (light, e.g. home exercise)
Zumba
View Diet Calendar