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Evlchino
Evlchino
Joined June 2011
Posts
1
Following
1
Followers
1
Weight History
Start Weight
131.5 kg
Lost so far:
0 kg
Current Weight
131.5 kg
Performance:
steady weight
Goal weight
113.4 kg
Still to go:
18.1 kg
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Evlchino's Weight History
View Complete History
Following
Katirae
Last weigh in:
Losing 0.1 kg a Week
Evlchino's Cook Book
Calories: 13kcal | Fat: 0.07g | Carbs: 3.20g | Prot: 0.39g
Cucumbers in Rice Vinegar
A delicious snack or side dish.
Calories: 112kcal | Fat: 7.59g | Carbs: 9.23g | Prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Calories: 123kcal | Fat: 7.25g | Carbs: 11.58g | Prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
View Complete Cook Book
Evlchino's Recent Food & Exercise
Zucchini
Parmesan Cheese (Grated)
Pasta (Made with Egg, Cooked)
View Diet Calendar