Emirhan56 - Member

Emirhan56

Joined June 2017

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Following

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Weight History

Start Weight

79 kg

Lost so far: 9.5 kg

Current Weight

69.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

70 kg

Still to go: 0.5 kg

Emirhan56's Weight History

	Chicken Breast Meat
	Sucuk
	Whole Milk Plain Yoghurt
	Weight Training (Bodybuilding)
	Hiking
	Running (jogging) - 8/kph