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Emeryjackie
Emeryjackie
Joined December 2017
Posts
20
Following
110
Followers
43
Weight History
Start Weight
76 kg
Lost so far:
1 kg
Current Weight
77 kg
Performance:
Losing 0.4 kg a Week
Goal weight
70 kg
Still to go:
7 kg
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Emeryjackie's Weight History
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Following
Auspiciosa
Last weigh in:
Losing 0.2 kg a Week
luizahbr
Last weigh in:
steady weight
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
Fat Runner
Last weigh in:
Losing 7.7 kg a Week
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Emeryjackie's Cook Book
Calories: 309kcal | Fat: 17.17g | Carbs: 4.05g | Prot: 16.00g
Panini Low Carb
Paozinho low carb, ótimo para café e lanches.
View Complete Cook Book
Emeryjackie's Recent Food & Exercise
Melão Amarelo
Coffee
Elliptical
High Intensity Interval Training (HIIT)
Weight Training (Bodybuilding)
View Diet Calendar