Elmgrows - Member

Elmgrows

Joined June 2010

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Weight History

Start Weight

154.2 kg

Lost so far: 13.6 kg

Current Weight

140.6 kg
Performance: Losing 3.2 kg a Week

Goal weight

102.1 kg

Still to go: 38.6 kg

Elmgrows's Weight History

	heptapod
	Last weigh in: Gaining 3.3 kg a Week

	darlshadow
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 643kcal | Fat: 10.98g | Carbs: 104.84g | Prot: 33.50g

A soup that's packed full of flavor.

View Complete Cook Book

	Chocolate Peanut Butter High Protein Bar (Small)
	Blueberry Scones
	Organic Island Fruit
	Standing
	Desk Work
	Yard Work (gardening)