Diani Ratu Rahayu

Joined December 2018

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Weight History

Start Weight

60.9 kg

Lost so far: 3.9 kg

Current Weight

57 kg
Performance: steady weight

Goal weight

50 kg

Still to go: 7 kg

Diani Ratu Rahayu's Weight History

	Chocolate Puddings
	Snack Cracker
	Fried Rice
	Calisthenics (light, e.g. home exercise)
	High Intensity Interval Training (HIIT)
	Stretching (yoga)