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Conniewag
Conniewag
Joined November 2012
Posts
2
Following
1
Followers
1
Weight History
Start Weight
97.5 kg
Lost so far:
0.9 kg
Current Weight
96.6 kg
Performance:
Losing 0.3 kg a Week
Goal weight
77.1 kg
Still to go:
19.5 kg
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Conniewag's Weight History
View Complete History
Following
LMBhappy
Last weigh in:
Losing 0.3 kg a Week
Conniewag's Cook Book
Calories: 272kcal | Fat: 9.09g | Carbs: 11.03g | Prot: 31.38g
Chicken and Asparagus with Cream Dijon Sauce
Cream sauce made with Dijon mustard and sour cream works fabulously with chicken breasts and asparagus.
View Complete Cook Book
Conniewag's Recent Food & Exercise
Tap Water
Old Cheddar Cheese
12 Grain Bread
Housework
Calisthenics (heavy, e.g. pushups)
Driving
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