Conniewag - Member

Conniewag

Joined November 2012

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Weight History

Start Weight

97.5 kg

Lost so far: 0.9 kg

Current Weight

96.6 kg
Performance: Losing 0.3 kg a Week

Goal weight

77.1 kg

Still to go: 19.5 kg

Conniewag's Weight History

Calories: 272kcal | Fat: 9.09g | Carbs: 11.03g | Prot: 31.38g

Cream sauce made with Dijon mustard and sour cream works fabulously with chicken breasts and asparagus.

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	Tap Water
	Old Cheddar Cheese
	12 Grain Bread
	Housework
	Calisthenics (heavy, e.g. pushups)
	Driving