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Bienchen
Bienchen
Joined May 2010
Posts
9
Following
1
Followers
1
Weight History
Start Weight
71.7 kg
Lost so far:
8.6 kg
Current Weight
63.0 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
59.0 kg
Still to go:
4.1 kg
Follow
Bienchen's Weight History
View Complete History
Following
Andr3_L
Last weigh in:
Losing 1.4 kg a Week
Bienchen's Cook Book
Calories: 202kcal | Fat: 3.62g | Carbs: 43.37g | Prot: 3.65g
Roasted Garlic & Butternut Squash Soup
Sweet, savory and very yummy soup.
Calories: 153kcal | Fat: 1.12g | Carbs: 41.16g | Prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
Calories: 138kcal | Fat: 1.87g | Carbs: 21.97g | Prot: 10.16g
Fresh Pea Soup
An easy "fresh" pea soup using peas which have not been dried like regular split pea soup.
View Complete Cook Book
Bienchen's Recent Food & Exercise
Chewy Lowfat Granola Bars - Strawberry Vanilla
Shake Mix - French Vanilla
Coffee (Instant)
Exercise machine (moderate)
Walking (slow) - 3/kph
Walking (moderate) - 5/kph
View Diet Calendar