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BearDog
BearDog
Joined November 2007
Posts
3
Following
1
Followers
1
Weight History
Start Weight
108.9 kg
Lost so far:
6.4 kg
Current Weight
102.5 kg
Performance:
Losing 0.0 kg a Week
Goal weight
74.8 kg
Still to go:
27.7 kg
Follow
BearDog's Weight History
View Complete History
Following
Crissie R.
Last weigh in:
Losing 0.4 kg a Week
BearDog's Cook Book
Calories: 145kcal | Fat: 2.42g | Carbs: 25.65g | Prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
View Complete Cook Book