Arpeca - Member

Arpeca

Joined January 2014

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Weight History

Start Weight

62 kg

Lost so far: 2 kg

Current Weight

64 kg
Performance: Gaining 0.1 kg a Week

Goal weight

57 kg

Still to go: 7 kg

Arpeca's Weight History

Calories: 57kcal | Fat: 0.70g | Carbs: 10.11g | Prot: 3.06g

Barra protéica, para o final do dia.

Calories: 159kcal | Fat: 2.67g | Carbs: 21.40g | Prot: 12.65g

Receita muito nutritiva.

Calories: 261kcal | Fat: 1.06g | Carbs: 56.30g | Prot: 6.75g

Sobremesa de tapioca com baixas kcal.

Calories: 29kcal | Fat: 0.29g | Carbs: 2.28g | Prot: 4.15g

Tarte de queijo com cobertura de gelatina.

Calories: 228kcal | Fat: 9.55g | Carbs: 33.17g | Prot: 3.19g

Tarte cremosa feita com grão de bico.

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