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Arif Ferdyanto
Arif Ferdyanto
Joined September 2017
Posts
31
Following
1
Followers
1
Weight History
Start Weight
74 kg
Lost so far:
2 kg
Current Weight
72 kg
Performance:
Losing 0.5 kg a Week
Goal weight
60 kg
Still to go:
12 kg
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Arif Ferdyanto's Weight History
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Following
anggrainilia
Last weigh in:
Losing 0.1 kg a Week
Arif Ferdyanto's Recent Food & Exercise
Papayas
Tempeh
Tahu
Fitness Training (Workout)
Skipping Rope (Jumping Rope)
View Diet Calendar