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Anderson Fohr
Anderson Fohr
Joined February 2019
Posts
28
Following
6
Followers
0
Weight History
Start Weight
113 kg
Lost so far:
4 kg
Current Weight
117 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
95 kg
Still to go:
22 kg
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Anderson Fohr's Weight History
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Following
monitora
Last weigh in:
Losing 0.1 kg a Week
jeniflrs
Last weigh in:
Losing 0.1 kg a Week
sil_greco
Last weigh in:
Losing 0.2 kg a Week
adrianaminzon
Last weigh in:
Losing 0.4 kg a Week
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Anderson Fohr's Recent Food & Exercise
Minced Beef (95% Lean / 5% Fat)
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
Walking (slow) - 3/kph
View Diet Calendar