Aliviatzhr - Member

Aliviatzhr

Joined March 2020

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Weight History

Start Weight

65 kg

Lost so far: 1.5 kg

Current Weight

63.5 kg
Performance: Losing 0.2 kg a Week

Goal weight

50 kg

Still to go: 13.5 kg

Aliviatzhr's Weight History

	Meatballs with Sauce (Mixture)
	Sweet Potato (without Skin, Cooked, Boiled)
	Chicken Meat (Roasting, Roasted, Cooked)
	Walking (brisk) - 6.5/kph
	High Intensity Interval Training (HIIT)
	Cardio