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Alan Danilo
Alan Danilo
Joined February 2020
Posts
13
Following
9
Followers
10
Weight History
Start Weight
112 kg
Lost so far:
2.5 kg
Current Weight
109.5 kg
Performance:
Losing 1.2 kg a Week
Goal weight
102 kg
Still to go:
7.5 kg
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Alan Danilo's Weight History
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Following
Suele Dalbello
Last weigh in:
Losing 0.2 kg a Week
FJMPontes
Last weigh in:
Gaining 0.0 kg a Week
Tamyarchilla
Last weigh in:
steady weight
cibelepassos
Last weigh in:
Gaining 0.0 kg a Week
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Alan Danilo's Recent Food & Exercise
Mamão Papaia
Café sem Açúcar
Egg (Whole)
Hiking
Weight Training (moderate)
High Intensity Interval Training (HIIT)
View Diet Calendar