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Aida_ia
Aida_ia
Joined March 2015
Posts
27
Following
9
Followers
13
Weight History
Start Weight
70 kg
Lost so far:
5.3 kg
Current Weight
75.3 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
57 kg
Still to go:
18.3 kg
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Aida_ia's Weight History
View Complete History
Following
Lanmyao
Last weigh in:
Gaining 0.2 kg a Week
Everdeeen
Last weigh in:
Gaining 0.1 kg a Week
masilya
Last weigh in:
Gaining 0.2 kg a Week
Moroshka
Last weigh in:
Gaining 0.0 kg a Week
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Aida_ia's Cook Book
Calories: 251kcal | Fat: 3.28g | Carbs: 3.81g | Prot: 48.58g
Куриная Грудка в Кефире
Мягкая грудка с вкусным соусом.
View Complete Cook Book
Aida_ia's Recent Food & Exercise
Coffee
Sugar
Каша Овсяная Яблоко и Корица
Desk Work
Cooking
Walking (brisk) - 6.5/kph
View Diet Calendar