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Ades∆
Ades∆
Joined January 2023
Posts
13
Following
11
Followers
0
Weight History
Start Weight
47.1 kg
Lost so far:
1.8 kg
Current Weight
48.9 kg
Performance:
Gaining 0.4 kg a Week
Goal weight
57 kg
Still to go:
8.1 kg
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Ades∆'s Weight History
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Following
MiXue_
Last weigh in:
steady weight
ditadietdiary
Last weigh in:
Losing 0.0 kg a Week
aprill n.a
Last weigh in:
Gaining 0.1 kg a Week
Fkp16
Last weigh in:
Losing 0.2 kg a Week
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Ades∆'s Recent Food & Exercise
Cooked Collards (from Fresh)
Calisthenics (heavy, e.g. pushups)
Weight Training (Bodybuilding)
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