A.Jafar - Member

A.Jafar

Joined August 2017

Posts

168

Following

Followers

Weight History

Start Weight

86 kg

Lost so far: 3.8 kg

Current Weight

89.8 kg
Performance: Gaining 0.3 kg a Week

Goal weight

68 kg

Still to go: 21.8 kg

A.Jafar's Weight History

	Hobnobs
	Fruit Smoothie (made with Fruit or Fruit Juice only)
	Tea with Milk
	Walking (slow) - 3/kph
	Desk Work
	Walking (moderate) - 5/kph