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3dq
3dq
Joined August 2022
Posts
110
Following
23
Followers
15
Weight History

Start Weight
95 kg
Lost so far: 10 kg

Current Weight
85 kg
Performance: Losing 0.7 kg a Week

Goal weight
80 kg
Still to go: 5 kg

3dq's Weight History

View Complete History

Following

AslanBey26
Last weigh in: Gaining 0.5 kg a Week Up
 
strheberga
Last weigh in: Gaining 0.0 kg a Week Up
Fthmydn
Last weigh in: Losing 0.4 kg a Week Down
 
Ysmnn09
Last weigh in: Gaining 0.1 kg a Week Up
View All


3dq's Recent Food & Exercise

  Whole Wheat Bread
  Race
  RPM
  Walking (moderate) - 5/kph
View Diet Calendar
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