130by2011
Joined January 2009
Posts
36
Following
6
Followers
9
Weight History

Start Weight
92.1 kg
Lost so far: 15.2 kg

Current Weight
76.9 kg
Performance: Losing 0.2 kg a Week

Goal weight
59.0 kg
Still to go: 17.9 kg
Single mom age 42 gained 50 lbs after weaning my daughter at age 39.
I used to do Karate 3-4x a week, jogged 2x/week, weight training and aerobics 2x/week. I weighed 130 before getting pregnant. Actually lost weight during pregnancy, my figure was fine after birth but weaning and marital disaster killed my lifestyle and figure. After my divorce and starting a new life I am ready to start losing weight.

130by2011's Weight History


Following

information
Last weigh in: Losing 5.4 kg a Week Down
 
kimocan
Last weigh in: Losing 0.1 kg a Week Down
hottieinafatbody
Last weigh in: Losing 5.1 kg a Week Down
 
moremuscle
Last weigh in: Losing 0.0 kg a Week Down

130by2011's Cook Book

Calories: 135kcal | Fat: 7.43g | Carbs: 16.33g | Prot: 3.24g
Roasted Tomato Basil Soup
An easy, healthy and very tasty tomato soup made from fresh ingredients.
Calories: 32kcal | Fat: 0.22g | Carbs: 6.87g | Prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
Calories: 133kcal | Fat: 4.50g | Carbs: 20.57g | Prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
Calories: 88kcal | Fat: 2.05g | Carbs: 16.20g | Prot: 2.04g
Roasted Russet & Sweet Potato Onion Soup
Roasted veggies give this soup a wonderful flavor.
Calories: 47kcal | Fat: 3.36g | Carbs: 0.69g | Prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
View Complete Cook Book

130by2011's Recent Food & Exercise


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