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두시두시
두시두시
Joined October 2019
Posts
140
Following
0
Followers
7
Weight History
Start Weight
80.1 kg
Lost so far:
9.7 kg
Current Weight
70.4 kg
Performance:
Losing 0.2 kg a Week
Goal weight
59.8 kg
Still to go:
10.6 kg
Follow
20kg 감량 후 유지 및 천천히 빼는 중
> 최종 목표 49.8kg
> 빵순이,빵덕후,밀가루조아요
2년 유지했는데 다시 72kg가 되어버렸다...
무릎연골 이슈로 운동은 당장 못하고 식단으로 빼는 중
두시두시's Weight History
View Complete History
두시두시's Recent Food & Exercise
네컵 연두부
산채나물솥밥&버섯소고기볼
Stretching (yoga)
Bike Machine (Cycling)
Circuit Training
View Diet Calendar