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нигярнигяр
нигярнигяр
Joined February 2019
Posts
362
Following
27
Followers
150
Weight History
Start Weight
88 kg
Lost so far:
1.9 kg
Current Weight
86.1 kg
Performance:
Losing 0.2 kg a Week
Goal weight
60 kg
Still to go:
26.1 kg
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16/05/1979 ❤️Рост 1.70. Желаемый вес 60-65 кг
нигярнигяр's Weight History
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Following
Антон Бортник
Last weigh in:
Losing 0.1 kg a Week
lencik0803
Last weigh in:
Losing 0.9 kg a Week
n.davidova9752
Last weigh in:
Gaining 0.0 kg a Week
Nata Mlg
Last weigh in:
Losing 0.1 kg a Week
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нигярнигяр's Recent Food & Exercise
WHEY PROTEIN BOMBBAR
Tomatoes
Баранина Вареная
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar