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1003 kcal
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Fat: 28.37g | Prot: 53.38g | Carbs: 139.90g.
Breakfast: Чай, Болгарский Перец, Гречка Отварная. Lunch: Чай с Молоком, Гороховый Суп. Dinner: Говядина Отварная, Гороховый Суп. Snacks/Other: Макфа Макароны Отварные, Изюм, Апельсин. more...
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2069 kcal
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Exercise:
Hiking - 1 hour, Stretching (yoga) - 10 minutes, Squats (Legs) - 10 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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dvodnenko.vika's Weight History
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