Weigh In record (no journal entry) for 04 May 2018
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 28.70g | Prot: 47.98g | Carbs: 93.75g.
Breakfast: Putih Telur Matang, Kangkung, Sambal Goreng, Kerupuk Makanan Ringan, Indomie Mi Goreng. Lunch: Anggur Jenis Amerika (Kulit Licin), Tomat Ceri, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan). Dinner: Croissant Keju, Pare. more...
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steady weight
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tinipesek's Weight History
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