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899 kcal
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Fat: 66.72g | Prot: 53.50g | Carbs: 17.79g.
Lunch: Chuchu, Picles de Pepino com Endro, Carne de Vaca Moída (80% Magra / 20% de Gordura), Cebolas, Dona Benta Farinha de Trigo Tradicional. Dinner: Pimenta Preta, Pimentão Verde, Abobrinha, Carne de Vaca Moída (80% Magra / 20% de Gordura), Alface, Elegê Manteiga Extra sem Sal, Iogurte de Kefir. Snacks/Other: Café Iguaçu Café Solúvel em Pó, Pazze Matcha. more...
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2857 kcal
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Exercise:
Cooking - 15 minutes, Sitting - 4 hours and 15 minutes, Washing Dishes - 3 minutes, Bathing - 10 minutes, Walking (slow) - 3/kph - 35 minutes, Sleeping - 6 hours, Resting - 3 hours and 42 minutes, Standing - 9 hours. more...
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