Weigh In record (no journal entry) for 03 May 2018
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81.8 kg
Lost so far: 11.6 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 40.97g | Prot: 51.78g | Carbs: 154.39g.
Lunch: Batata Doce Cozida, Ovo Frito, Turma da Mônica Maçã, Couve Refogada, Ovo Cozido, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Snacks/Other: Pamonha. more...
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Losing 0.3 kg a Week
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