Weigh In record (no journal entry) for 03 May 2018
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93 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 99.76g | Prot: 109.77g | Carbs: 122.23g.
Breakfast: Kuru Üzüm, Ceviz, Siyah Zeytin, Pınar Doğal Yoğurt, Haşlanmış Yumurta, Kısır, Tulum Peyniri. Dinner: Mercimek Çorbası, Pınar Doğal Yoğurt, Kıymalı Biber Dolması. more...
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steady weight
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cenk1981's Weight History
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