Weigh In record (no journal entry) for 03 May 2018
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66.0 kg
Lost so far: 7.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 35.05g | Prot: 39.15g | Carbs: 36.17g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Fresh Selections Romaine Blend, Feta Cheese, StarKist Foods Tuna Creations Sweet & Spicy, Fresh & Easy Diced Tomatoes. Snacks/Other: Butter, Perkins Restaurant Mashed Potatoes. more...
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Losing 0.2 kg a Week
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