Weigh In record (no journal entry) for 03 May 2018
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90 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 32.44g | Prot: 23.78g | Carbs: 88.34g.
Breakfast: Лаваш Армянский, Сыр Гауда, Ritter Sport Белый Шоколад с Кокосом, Яичница, Огурец (с Кожурой). Lunch: Зеленое Яблоко, Банан. more...
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Losing 1.0 kg a Week
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