Weigh In record (no journal entry) for 03 May 2018
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78.4 kg
Lost so far: 46.9 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 25.98g | Prot: 53.47g | Carbs: 134.89g.
Breakfast: Salatalık (Soyulmuş), Cebeci Taze Peynir, Yumurta Beyazı. Lunch: Ezogelin Çorbası. Dinner: Tavuk Kalça Eti (Kavrulmuş, Pişmiş). Snacks/Other: Beyaz Leblebi, Hurma, Yeşil Elma. more...
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Losing 0.5 kg a Week
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yaseminesra's Weight History
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