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lesya8888
Journal
03 May 18
lesya8888's Journal, 03 May 18
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Weigh In record (no journal entry) for 03 May 2018
80.7 kg
Lost so far:
8.8 kg
.
Still to go:
22.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2018:
921 kcal
Fat: 30.89g | Prot: 29.61g | Carbs: 140.38g.
Breakfast:
Магнит Банан.
Lunch:
Дары Природы Чернослив без Косточек, Сбарро Салат из Свежих Помидоров и Огурцов.
Dinner:
Хлеб Черный, Щи с Мясом.
Snacks/Other:
Тушеные Овощи, Банан, Вареное Яйцо.
more...
593 kcal
Exercise:
Swimming (moderate) - 1 hour, Apple Health - 23 hours.
more...
Losing 1.1 kg a Week
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lesya8888's Weight History
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