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2492 kcal
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Fat: 49.60g | Prot: 131.10g | Carbs: 386.04g.
Breakfast: Jowar Roti. Lunch: Banana, Cooked Mackerel, White Rice (Medium-Grain, Cooked). Dinner: Chicken Breast Meat (Roasted, Cooked), White Rice (Medium-Grain, Cooked). Snacks/Other: Peanut Butter, Banana. more...
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 Comments
bro can u share the recipe of the stuuf in ur plate
06 Jun 18 by member: jaspreet_singh246
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That's broken wheat.. I have added green piece and roasted peanuts 😊
11 Jun 18 by member: fitwiththomas
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11 Jun 18 by member: vihisha
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13 Jun 18 by member: fitwiththomas
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Please share your recipe short description as well. So we can try at home 🤙
15 Jun 18 by member: bysieben
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Can u please share the recipe?
15 Jun 18 by member: vihisha
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fitwiththomas's Weight History
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