dwi risandi's Journal, 03 May 18


View Diet Calendar, 03 May 2018:
586 kcal Fat: 5.69g | Prot: 37.77g | Carbs: 102.63g.   Breakfast: Nanas, Jagung Rebus. Lunch: Sayur Campuran, Ikan Tuna Panggang, Nasi Putih. Dinner: Apel. Snacks/Other: Jagung Rebus. more...
1832 kcal Exercise: Cardio - 1 hour, Sleeping - 23 hours. more...

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